The past 18 months of my life have been a testament to this idea. Faced with a major life change that gutted me and left me in utter despair, there was nothing left but to empty myself of my pain and begin to rebuild.
I had to rebuild everything I thought I knew about myself. I had to rebuild all the ideas in my head about how my life was going to play out. I had to rebuild a deep connection to my heart and soul to work out how the hell I was going to move forward in love.